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Emotional Healing Krista N. Mitchell Emotional Healing Krista N. Mitchell

How to Reclaim Power from Your Shadow Self

I often make mention of the shadow self here on my blog, and it’s the basis of a full module of training in my Pro Crystal Healer program, due to the immensely painful effect it has on our lives. That being said, the shadow can be misunderstood or misrepresented as our inner villain, but it’s more closely defined as our wounded self, or wounded warrior.

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