Here's the guidance I received to help me realign and centre after such a deep activation and healing. Following these simple steps has helped me recover much more quickly than I might have done, otherwise, so I hope it's of service to you, too…

At the same time, I also know there’s a lot of this going down for many people in our community. Here are a few things you can do right now to help you feel a bit better…

Not all grounding crystals are alike, which one is best for you? Here’s 7 suggestions…

This new moon in Taurus invites you to look at the quality, not quantity, of your life.

While many people focus on the negatives when in Mercury retro, there are a lot of positive aspects, but in order to benefit from them you need to be able to stay grounded and go with the flow.

Overall guidance for this new moon in Capricorn: Take these next few days as an opportunity to find quiet time, amp up your self-care routine, connect with your inner wisdom, and invest in your soul journey.

Red jasper is a stone of the brave, of power, courage, strength, grounding, and personal majesty, that can help support you through challenging times and long work hours.

In crystal healing there are two types of citrine we work with, one which is natural, and one which is heat-treated amethyst or referred to as “market”, “common”, or “heat-treated” citrine. Both have great properties to work with depending on your needs.

Tourmaline quartz is quartz that has either strands, fibers, or bars of black tourmaline formed within it. It’s an excellent crystal for purification, energy clearing, and restorative for the aura.

Dravite (brown tourmaline) is a powerful earth element crystal that is full of wisdom, patience, and the energy of growth and abundance.

It's helpful to think of hematite as an anchor, it’s energy is super grounding. As soon as you hold it, it starts to make your system feel more grounded, centered, and anchored in your body.

Smoky quartz is the #1 crystal for stress relief.

All kinds of things can take us out of our power: moments of fear, insecurity, or uncertainty, stress and anxiety, feeling challenged or provoked, emotional flare ups, or when someone does or says something that triggers an old wound.

Even in moments of great joy, being in your power enables you to more fully live in those moments.