I was first guided to start listening to Solfeggio frequencies by the stones when I was downloading what would become my “Istaria Crystallis™️: Crystal Alchemy + DNA Light Coding” program. I’d sit in meditation while holding different crystals and let the solfeggio frequencies wash over and through me.

It was at times a mind-blowing experience.

This is a planet of abundance, and as we tap into that frequency which is high, light, and ever so juicy, on a spiritual level we instantly begin to feel nourished and fulfilled.

I had been wearing these heart stones all day for positivity, good fortune, and abundance - but most importantly for feelings of self-worth, deserving, and the openness to receive…

Can you feel the energy building?

It’s been building through this month, having increased in momentum after the new moon solar eclipse on the 14th.

It’s climax will be the solstice on the 21st - a ritual time of beginnings and endings.

This is the ultimate crystal gift guide! Find crystals suggestions for everything from abundance to babies rooms, house blessings to weddings, and more! Plus links to online conscious crystal shops and crystal classes to make your life even easier.

The concern is that all of this will push us collectively to a mental health breaking point - but it doesn’t have to, we can find healthy ways to respond that will help pull us, our families, and our communities through, better and stronger!

Here are some crystal healing practices + suggestions that can help you…

Even if it’s just taking five minutes to tune in to myself, center, and connect with my soul or the Universe, those five minutes can initiate a palpable energy shift that can help set up my whole day for the better.

To truly heal our relationship to the Earth, we have to make an effort to rejoin it, and that means consciously cultivating our relationships to the spirits of the land and nature that surround us.

Green aventurine is an immune-boosting stone of heart health and healing, vitality, and abundance.