I know that channeling + journeying through crystals seems far out… But if you think about it:

Medicine people from cultures the world over have been doing this since ancient times: channeling and traveling through the gateways opened by crystals, herbs, sound frequencies, or movements to induce trance. And people the world over train in journey work because it helps them and their communities live healthier, more enriched lives.

I feel now more than ever that having a daily spiritual practice is not only necessary for your spiritual growth and wellbeing, but a healing practice that grounds light and high frequencies in this world. A daily practice with crystals doesn’t need to take a huge amount of time.

At the same time, I also know there’s a lot of this going down for many people in our community. Here are a few things you can do right now to help you feel a bit better…

This is the ultimate crystal gift guide! Find crystals suggestions for everything from abundance to babies rooms, house blessings to weddings, and more! Plus links to online conscious crystal shops and crystal classes to make your life even easier.

The concern is that all of this will push us collectively to a mental health breaking point - but it doesn’t have to, we can find healthy ways to respond that will help pull us, our families, and our communities through, better and stronger!

Here are some crystal healing practices + suggestions that can help you…

Teachers - you’ve been reaching out to me for support and I’m hearing you. Lots of stress, anxiety, uncertainty, and frustration, but at the end of the day you need to show up and stand up for your students.

So I’m breaking it down here in terms of the different energies + emotions you may be feeling or encountering as school starts up again, making crystal suggestions that can support you, and explaining how and why to work with them.

My life had fallen apart, and I was slowly healing and rebuilding step by step, day by day.

I had 3 rocks in my pocket, suggested to me by a friend: Tiger iron, blue lace agate, and Botswana agate.

I will never, ever forget those rocks, because I swear their energy helped to carry me through.

I’ve got two suggestions here for you: one is a combo you can wear on a daily basis for support, the second is a crystal healing session you can provide for yourself within the comfort of your own home.

Some of the work I have pioneered in crystal healing is working with the electrical system of the body. Crystals emit electromagnetic fields, just like the human body. This is scientifically measurable and thus verifiable.

Not all grounding crystals are alike, which one is best for you? Here’s 7 suggestions…

Are you an empath? Are you someone who's so sensitive to the feelings of others that you experience them as your own? If so, you're in good company: I'm an empath, too.

While many people focus on the negatives when in Mercury retro, there are a lot of positive aspects, but in order to benefit from them you need to be able to stay grounded and go with the flow.

To truly heal our relationship to the Earth, we have to make an effort to rejoin it, and that means consciously cultivating our relationships to the spirits of the land and nature that surround us.

Transcendental experiences give us a sense of something more, of our greater possibility. They add a layer of magic to our lives.

This will help you to release what no longer serves you more deeply, and create space for the positive shift and new energy downloads that will take place within 48 hours after the eclipse.

The crystals I use most on a daily basis, why, and how to work with them.

Here are my top crystal healing recommendations for anxiety and panic attacks, based on my personal and pro crystal healing experience…

The days are getting longer, brighter, and warmer, so why do you feel so blue?