Epic Crystals For Sleep

Epic Crystals for Sleep / krista-mitchell.com

Everybody’s always asking me for suggestions on crystals to help them sleep. Here’s a few different suggestions based on different sleep issues. Feel free to ask for more in the comments below!

Some way to use these crystals for sleep are:

  • to have a big crystal (big pieces) by your bedside
  • small ones can be put under your pillow 
  • if none of the above are options for you, you can hold the crystals in your receptive hand and/or meditate with them before going to bed


lepidolite / krista-mitchell.com
  • helps the mind feel drowsy
  • relaxes you to help you fall asleep
  • works pretty quickly within 5 to 20 mins to help you drift off

Rose Quartz

rose quartz / krista-mitchell.com
  • very soothing and nurturing vibe 
  • gentle and loving


amethyst cluster.jpg
  • relaxes you and reduces anxiety and stress to help you sleep 
  • since it is a quartz, it can also keep you up at night as it channels a lot of direct energy, so honor the truth of your experience with it. It may not always work the same way for everyone 


celestite / krista-mitchell.com
  • helps with sleep disturbances at night and against fear and anxiety of falling asleep
  • can prevent psychic attacks at night and is great for protection
  • if you wake up at night and feel scared put in on your third eye, hold it in your hand or have it by your bed side
  • it's a high frequency crystal so anything that does not meet that frequency cannot enter it's energy field


Selenite Tower / krista-mitchell.com
  • great crystal to have in abundance in your bedroom
  • very peaceful and serene, soothing and comforting
  • good for energy purification in general and while sleeping

You can learn about more crystals and how to work with them in your everyday life in my book "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck" and sign up for my newsletter to hear about my new online Professional Crystal Healer Certification Course (CCH) enrolling now!