We love high frequency crystals, right?

They’re powerful, sexy, activate higher levels of consciousness + psychic awakening…

What could be bad about high frequency crystals?

I was first guided to start listening to Solfeggio frequencies by the stones when I was downloading what would become my “Istaria Crystallis™️: Crystal Alchemy + DNA Light Coding” program. I’d sit in meditation while holding different crystals and let the solfeggio frequencies wash over and through me.

It was at times a mind-blowing experience.

We have a partial solar eclipse happening on Saturday April 30th at 18:45 UTC , and I’ve been feeling the churning this past week:

Shadow aspects, unhappy memories, frustrations, and discontents – it’s very like the eclipse to bring these things to the surface.

When I first started channeling through the stones I was already familiar with their spirits, their teachings and wisdom, their Earth medicine.

What blew me away was that I would also encounter other spirits, or have visions of other mystical realms. That’s when the game really changed for me - that’s when the idea for my crystal mediumship program was born.

I feel now more than ever that having a daily spiritual practice is not only necessary for your spiritual growth and wellbeing, but a healing practice that grounds light and high frequencies in this world. A daily practice with crystals doesn’t need to take a huge amount of time.

One of the big lessons I think many of us took from 2020 was the necessity of being able to adapt and thrive. Change is the only constant, and so much feels beyond our control. And yet, there IS hope, opportunity, invention, innovation, and magnificent healing that is happening all over the world - right now.

How do we tap into that, and invite some of it our way?

This is the ultimate crystal gift guide! Find crystals suggestions for everything from abundance to babies rooms, house blessings to weddings, and more! Plus links to online conscious crystal shops and crystal classes to make your life even easier.

The concern is that all of this will push us collectively to a mental health breaking point - but it doesn’t have to, we can find healthy ways to respond that will help pull us, our families, and our communities through, better and stronger!

Here are some crystal healing practices + suggestions that can help you…

Teachers - you’ve been reaching out to me for support and I’m hearing you. Lots of stress, anxiety, uncertainty, and frustration, but at the end of the day you need to show up and stand up for your students.

So I’m breaking it down here in terms of the different energies + emotions you may be feeling or encountering as school starts up again, making crystal suggestions that can support you, and explaining how and why to work with them.

It's ok to not feel ok right now. Or to have good days and bad.

You don't need to have this handled. To be a grounded god/dess. To be riding the wave of this energy like a MF.

We all need healing in so many ways, and there will be time for that, but here are some core crystals that can support you right now.

For those of you who don't have the time (or headspace) to read a long blog post, I've got them listed in a short summary right here…

I'm sharing this because we ALL need love and support right now. We also all need to honor how we're feeling.

We all need space for some peace and light to come in, creating moments of soul care and respite.

This ritual is simple, sweet, and loving.

Some of the work I have pioneered in crystal healing is working with the electrical system of the body. Crystals emit electromagnetic fields, just like the human body. This is scientifically measurable and thus verifiable.

Even if it’s just taking five minutes to tune in to myself, center, and connect with my soul or the Universe, those five minutes can initiate a palpable energy shift that can help set up my whole day for the better.

Everybody’s always asking me for suggestions on crystals to help them sleep. Here’s a few different suggestions based on different sleep issues.

When we tune into our soul’s guidance, and honor what comes through, it’s the only real guarantee we have that we’re making the right decision for ourselves.

Knowing how to shield your energy is essential if you want to avoid taking on other peoples’ energy, and/or to protect yourself from psychic attack. Mastering energy protection work and keeping it consistent has had a positive impact on every part of my life, but I’ve learned that in order for it to be truly effective, I have to clear my aura first before I shield it. Here is my list of top 5 ways to clear your aura.

The crystals I use most on a daily basis, why, and how to work with them.

As we approach spring cleaning time, don't forget that the energy of your space needs clearing, too!

Our auras are our first line of defense against negative energy, environmental pollutants, and psychic attack.