There’s a magic that happens when we combine crystal energy with congruent sound frequencies: it has an alchemical harmonizing effect that we experience right down to a cellular level. Let’s explore!

We love high frequency crystals, right?

They’re powerful, sexy, activate higher levels of consciousness + psychic awakening…

What could be bad about high frequency crystals?

We love high frequency crystals, right?

They’re powerful, sexy, activate higher levels of consciousness + psychic awakening…

What could be bad about high frequency crystals?

I was first guided to start listening to Solfeggio frequencies by the stones when I was downloading what would become my “Istaria Crystallis™️: Crystal Alchemy + DNA Light Coding” program. I’d sit in meditation while holding different crystals and let the solfeggio frequencies wash over and through me.

It was at times a mind-blowing experience.

This is a conversation that comes up a lot in spiritual circles but is rarely brought to the fore: How do you come out as spiritual to the people in your life or community that may not be open or receptive to your beliefs?

The human nervous system is a divinely designed system to communicate and channel information + energy. It receives, interprets, and responds to what’s happening in our internal and external environments. It is more than “just” a complex circuitry in the body, it is a conscious interface between ourselves, our world, and the Universe – it is what allows our souls to inhabit and animate our bodies and to function in our multi-dimensional existence.

I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…

Snowflake obsidian is a form of natural volcanic glass that have clusters of needle-like crystals that look like snowflakes. It is a stone of hope, faith, and light in the darkness.

This is the ultimate crystal gift guide! Find crystals suggestions for everything from abundance to babies rooms, house blessings to weddings, and more! Plus links to online conscious crystal shops and crystal classes to make your life even easier.

You thought crystals were supposed to help you feel better, not worse! Having a bad reaction to a crystal is actually not so uncommon - it’s something I’m asked about on a weekly basis. “What does it mean?” and, “what do I do with the crystal?”