I was first guided to start listening to Solfeggio frequencies by the stones when I was downloading what would become my “Istaria Crystallis™️: Crystal Alchemy + DNA Light Coding” program. I’d sit in meditation while holding different crystals and let the solfeggio frequencies wash over and through me.

It was at times a mind-blowing experience.

When I first started channeling through the stones I was already familiar with their spirits, their teachings and wisdom, their Earth medicine.

What blew me away was that I would also encounter other spirits, or have visions of other mystical realms. That’s when the game really changed for me - that’s when the idea for my crystal mediumship program was born.

I know that channeling + journeying through crystals seems far out… But if you think about it:

Medicine people from cultures the world over have been doing this since ancient times: channeling and traveling through the gateways opened by crystals, herbs, sound frequencies, or movements to induce trance. And people the world over train in journey work because it helps them and their communities live healthier, more enriched lives.

I feel now more than ever that having a daily spiritual practice is not only necessary for your spiritual growth and wellbeing, but a healing practice that grounds light and high frequencies in this world. A daily practice with crystals doesn’t need to take a huge amount of time.

In many ways grief in such a tender and sacred thing. We carry it with us like a fragile egg that breaks over and over again with a deep in-welling, and then outpouring, of pain and emotion. It comes in waves, and can leave us feeling unmoored, cast adrift, lost at sea without wanting to be found.In this week’s blog post I share some crystals that created this space for me, that helped carry my grief when I couldn’t alone, that helped bring comfort and faith and a solitary connection to Spirit.