I was first guided to start listening to Solfeggio frequencies by the stones when I was downloading what would become my “Istaria Crystallis™️: Crystal Alchemy + DNA Light Coding” program. I’d sit in meditation while holding different crystals and let the solfeggio frequencies wash over and through me.

It was at times a mind-blowing experience.

When I first started channeling through the stones I was already familiar with their spirits, their teachings and wisdom, their Earth medicine.

What blew me away was that I would also encounter other spirits, or have visions of other mystical realms. That’s when the game really changed for me - that’s when the idea for my crystal mediumship program was born.

I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…

This is the ultimate crystal gift guide! Find crystals suggestions for everything from abundance to babies rooms, house blessings to weddings, and more! Plus links to online conscious crystal shops and crystal classes to make your life even easier.

We all need space for some peace and light to come in, creating moments of soul care and respite.

This ritual is simple, sweet, and loving.

I’ve got two suggestions here for you: one is a combo you can wear on a daily basis for support, the second is a crystal healing session you can provide for yourself within the comfort of your own home.

The energy of 2020 is lined up to help us build our foundation for the next level of our success, fulfillment, Grace, health, new phase or story, but the key is setting this foundation in a way that is in alignment with our true heart’s desires and souls.

In Druid lore, the liminal point was sacred — a threshold between realms, time, space, and consciousness. In our modern age, we’re more familiar with trance, hypnosis, psychedelics, and meditative states when it comes to working with the liminal point, but the value and boon of threshold magic has never left human experience.

Now is HIGH manifestation time as the sun comes fully into its power, so now is the time to really invest in making your goals happen!

While many people focus on the negatives when in Mercury retro, there are a lot of positive aspects, but in order to benefit from them you need to be able to stay grounded and go with the flow.

What crystals can help you when trying to figure out your purpose or what you want to be when you “grow up” - I offer you some suggestions…

Apophyllite is a high frequency crystal of higher wisdom, higher realms, and our higher selves, that helps free us of our fear or ego-based minds, and amplifies healing energy.