How to Work with Red Tourmaline

 
How to Work with Red Tourmaline / www.krista-mitchell.com
 
 

Red tourmaline (aka. rubellite) is a powerful heart healing stone that helps to expand the heart chakra, flooding our system with love energy, and supports us in deep emotional healing.

It’s also a crystal that, once we have done deep emotional healing, can help us to attract soulmate or true love (if that’s in your cards for this lifetime!).

It’s not a crystal I recommend wearing for long periods of time a daily basis because it can make you quite emotional.

It helps to balance a deficient heart chakra, meaning too little energy flowing through, which can create emotional coldness, lack of intimacy, and other behavioral issues.

 
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Here’s some practical tips on how to work with it:

  • hold it in your receptive hand while in meditation or in healing sessions. It can also be placed on the heart chakra in crystal healing sessions.

  • wear it over the heart chakra when in therapy, while journaling, or working through your emotional healing process.

  • meditate with it for a few minutes before sleeping, and then place it under your pillow to dream of your soulmate, or receive emotional healing guidance.

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