Here's the guidance I received to help me realign and centre after such a deep activation and healing. Following these simple steps has helped me recover much more quickly than I might have done, otherwise, so I hope it's of service to you, too…

We have a partial solar eclipse happening on Saturday April 30th at 18:45 UTC , and I’ve been feeling the churning this past week:

Shadow aspects, unhappy memories, frustrations, and discontents – it’s very like the eclipse to bring these things to the surface.

The human nervous system is a divinely designed system to communicate and channel information + energy. It receives, interprets, and responds to what’s happening in our internal and external environments. It is more than “just” a complex circuitry in the body, it is a conscious interface between ourselves, our world, and the Universe – it is what allows our souls to inhabit and animate our bodies and to function in our multi-dimensional existence.