UNLEASH YOUR POWER:
GUIDED MEDITATIONS FOR SPIRITUAL TRANSFORMATION
54 min., $7.77
This package includes 4 guided meditations:
· HEALING (12 min): A guided meditation to help you channel healing energy with visualization. This meditation helps reduce stress, balance and center your energy, and assists in increasing focus and vitality. Crystal Therapy Option: During the meditation you may hold any green or red crystal in both hands, or place at the root chakra, sit or lie down and relax. Suggestions: green calcite, green aventurine, bloodstone, red jasper, rough ruby.
· SPIRIT GUIDE (15 min): Journey through an enchanted garden, past your conscious limitations, to meet in a safe, sacred place with your spirit guide(s). Receive higher guidance and connect more deeply with the Divine. Crystal Therapy Option: During the meditation hold any white crystal in both hands, or place at the crown chakra. Sit or lie down and relax. Suggestions: selenite, moonstone, clear or snowy quartz, apophyllite, Herkimer diamond.
· MANIFESTATION (14 min): Create a list of 3 things you wish to set as intentions or which you seek to manifest into your experience, and then journey to a sacred temple where you plant these intentions into your subconscious mind. Harness your own power to create the life of your dreams! Crystal Therapy Option: During the meditation hold one or two of the following crystals in both hands, or place on the solar plexus chakra - pyrite, optical calcite, clear quartz, metamorphosis quartz, clear topaz, epidote, yellow apatite, moldavite. Sit or lie down and relax.
· 3RD EYE ACTIVATION (14 min): Journey to Ancient Egypt, and receive a blessing from Horus that opens your 3rd eye chakra, enhances your psychic sight, and increases your intuition. Crystal Therapy Option: During the meditation hold any dark blue or purple crystal in both your hands or place on the 3rd eye chakra. Suggestions: Amethyst, azurite, lapis lazuli, sodalite, smithsonite, sugilite. Sit or lie down and relax.
All product offerings are recorded and administered by the author, Krista N. Mitchell.