I had a client who, for years, was plagued by a dark spiritual presence. Since childhood it had provoked, manipulated, and blocked her from exploring her natural healing + mediumship gifts.

She’d hired several shamans and psychics over the years to clear the spirit, but it would always come back. She had started to give up hope that it would ever be cleared, or that it would ever be safe for her to open up more, spiritually-speaking.

For many people energy clearing involves lighting up some sage and wafting it around a room or through an aura. Can I tell you, from years of energy clearing experience, that it often needs to go so much deeper than this?

At the same time, I also know there’s a lot of this going down for many people in our community. Here are a few things you can do right now to help you feel a bit better…

The concern is that all of this will push us collectively to a mental health breaking point - but it doesn’t have to, we can find healthy ways to respond that will help pull us, our families, and our communities through, better and stronger!

Here are some crystal healing practices + suggestions that can help you…

There are two things I need to say on this topic right off the bat:

1. Psychic attack is a very real thing.

2. Oftentimes, when someone thinks they’re being victimized by psychic attack, it’s actually a projection of their own shadow self.

The purpose of this ritual is to charge a crystal with the moon’s healing energy and guidance, so that you can connect with healing light energy in dark times, and ask to receive guidance or clarity to help you navigate the challenges and understand the meaning or lessons from what you’re facing.

Are you an empath? Are you someone who's so sensitive to the feelings of others that you experience them as your own? If so, you're in good company: I'm an empath, too.

Before we gallop gaily into fresh pastures, we need to make sure we’re on solid ground.

While many of us focus on what we intend to attract, create or achieve in the new year, not as many contemplate what they’re willing to release in order to create space for their dreams, opening the road to success.

Now healer safety doesn't just include physical safety, it also includes energetic and legal safety. Here are some things to consider when opening or building your healing practice…

As our consciousness drifts on the dream and astral plane, we can encounter, interact with, and be affected by energies and spirits far removed from our own on the physical plane.

Tourmaline quartz is quartz that has either strands, fibers, or bars of black tourmaline formed within it. It’s an excellent crystal for purification, energy clearing, and restorative for the aura.

Smoky quartz is the #1 crystal for stress relief.

Here’s what to do when you’ve been hit with a psychic attack…

While having your aura shielded and protected from lower and/or harmful energy is an essential part of self-care, you also need to be mindful of the quality of the energy in your space. Your space, after all, is an extension of yourself.

Knowing how to shield your energy is essential if you want to avoid taking on other peoples’ energy, and/or to protect yourself from psychic attack. Mastering energy protection work and keeping it consistent has had a positive impact on every part of my life, but I’ve learned that in order for it to be truly effective, I have to clear my aura first before I shield it. Here is my list of top 5 ways to clear your aura.

Crystal bathing is an excellent way to receive crystal healing.

It's simple and quick, creates very little mess to make, and cheap. It also makes a nice gift if you package it nicely ;)

Self-care is essential right now, and the purpose of this info is to help you stay grounded, keep your energy clear and strong, and to process the emotional upheaval you have been experiencing so that you can stay in your power.

I hit the jackpot with the no-poo recipe! It delivers on all of my crown chakra clearing qualifications and is cheap and super easy to make.